For optimal results follow the Phase 1 Lean Training Program along with the Phase 1 Lean Nutritional Guide. Bundling saves you $15!
This 4 Week Program was created to help you burn body fat while building muscle through a combination of progressive weight training and high intensity cardio based workouts.
No matter your level of fitness, the combination of lean muscle building with metabolically demanding workouts will begin the transformation process. Phase 2 Build will continue the transformation by adding muscle mass and Phase 3 Cut will complete the process by shredding to get the ultimate muscle definition.
*Consult your physician and follow all safety instructions before beginning this high-intensity and physically demanding exercise program.
*Results vary depending on starting point, goals and efforts. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
*No Refunds on Downloadable Products